4.6
(398)
3,280
riders
25
rides
No traffic touring cycling routes around Rasen-Antholz - Rasun-Anterselva traverse a landscape characterized by the Dolomites, including the Braies Dolomites, and the Antholz Valley. The region features diverse terrain, from valley floors to mountain passes like the Staller Saddle. Cyclists encounter alpine scenery, forests, and lakes such as Lake Braies and Lake Antholz. The broader Puster Valley offers extensive cycling paths, often traffic-free.
Last updated: May 18, 2026
4.6
(116)
761
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(11)
101
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.2
(5)
90
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(8)
72
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
53
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Rasen-Antholz - Rasun-Anterselva
Very nice cycling route, also good to ride on very hot days as there is always some shade.
0
0
Suggestive and pleasant bridge along a well-equipped walk.
1
0
Beautiful cycle path, beautiful mountains
0
0
Here the cycle path is still beautiful, fitting in with the mountains.
0
0
Beautiful lake, bad bike path
0
0
Bustling village center.
0
0
The first "real" view of the Dolomites when driving up the Pustertal.
0
0
Rest area with rain shelter directly on the cycle path.
0
0
This guide features 23 dedicated no-traffic touring cycling routes around Rasen-Antholz - Rasun-Anterselva. These routes range from easy to difficult, ensuring options for various skill levels.
You'll find a diverse range of terrain. Many routes utilize the well-paved, traffic-free cycle paths of the Puster Valley and Antholz Valley, offering leisurely rides. However, some routes, like the challenging Gravel Road to Antholz – Antholz Valley loop, include unpaved segments and significant elevation gains, especially when heading towards areas like the Staller Saddle.
Yes, Rasen-Antholz - Rasun-Anterselva offers several easy, mostly paved paths perfect for families and beginners. These routes often follow the valley floors, providing a gentle cycling experience away from traffic. Look for routes described as 'easy' in the guide for the most suitable options.
The best time for touring cycling in Rasen-Antholz - Rasun-Anterselva is generally from late spring to early autumn, typically May through October. During these months, the weather is most favorable, snow has melted from higher passes like the Staller Saddle, and all routes are accessible. Summer offers warm temperatures, while spring and autumn provide cooler rides and beautiful scenery.
The region is rich in natural beauty. You can cycle past stunning lakes like Lake Braies / Pragser Wildsee and Lake Anterselva – Antholzer See. Some routes may also offer views of the majestic Dolomites or take you near impressive sights such as the First Reinbach Waterfall. The Bruneck Cycle Tunnel is another unique feature on some routes.
Yes, several no-traffic touring cycling routes in the area are designed as loops, allowing you to start and finish in the same location. An example is the Bruneck Old Town – Bruneck Cycle Tunnel loop from Antholz Mittertal, which offers a comprehensive experience without retracing your steps.
Many of the no-traffic cycle paths in Rasen-Antholz - Rasun-Anterselva are dog-friendly, especially the broader, paved sections. However, it's always advisable to keep your dog on a leash and ensure they are comfortable with longer distances. Check local regulations for specific nature parks or protected areas you might pass through, as rules can vary.
The region offers convenient parking options, especially near popular cycle paths like the Puster Valley Cycle Path and within the Antholz Valley. Many villages and trailheads provide designated parking areas for cyclists. For specific routes, it's recommended to check the starting point details for available parking facilities.
Yes, South Tyrol has a well-developed public transport network that is cyclist-friendly. Many regional buses and trains are equipped to transport bicycles, allowing you to reach various starting points for the no-traffic routes or to return after a one-way ride. This is particularly useful for accessing sections of the Puster Valley Cycle Path.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning alpine scenery, the extensive network of well-maintained traffic-free paths, and the diverse routes that cater to all abilities. The combination of challenging mountain passes and serene valley rides, along with picturesque lakes and waterfalls, makes it a favorite among touring cyclists.
Yes, some routes offer a mix of surfaces, providing a varied touring experience. For instance, the Antholz Valley – Gravel Road to Antholz loop from Oberrasen incorporates gravel sections, allowing you to explore different facets of the region's landscape while largely staying away from vehicular traffic.


Browse the best Cycling routes in other regions.