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Italy
South Tyrol

Rasen-Antholz - Rasun-Anterselva

Routes
Road cycling routes
Italy
South Tyrol

Rasen-Antholz - Rasun-Anterselva

The best traffic-free bike rides around Rasen-Antholz - Rasun-Anterselva

4.5

(644)

20,904

riders

30

rides

No traffic road cycling routes around Rasen-Antholz - Rasun-Anterselva are situated in South Tyrol, nestled between the Dolomites and the Alps. The region features diverse terrain, ranging from the flat expanses of the Puster Valley to challenging mountain passes like the Staller Saddle. Well-maintained roads traverse the Antholz Valley, offering significant elevation changes and panoramic views of alpine landscapes. This area provides a blend of moderate valley rides and demanding mountain climbs for road cyclists.

Best no traffic road cycling…

Last updated: October 3, 2026

5.0

(3)

128

riders

#1.

Höhenmeter mit Ausblick – Zwischen Bruneck, Taisten und Welsberg

49.1km

02:56

1,030m

1,030m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Rasen-Antholz - Rasun-Anterselva

South Tyrol — the best tours for road cyclists

Dolomites gold on the Kronplatz – the most beautiful Tours!

Impressive hikes in the mountains around South Tyrol’s Bruneck

Traffic-free bike rides around Rasen-Antholz - Rasun-Anterselva

Traffic-free bike rides around Rasen-Antholz - Rasun-Anterselva

Other adventures around Rasen-Antholz - Rasun-Anterselva

South Tyrol — the best tours for road cyclists

Road Cycling Collection by

BikeHotels Südtirol

Tips from the Community

Cube C68
September 23, 2026, Impressive Bike Tunnel

Super nice route for biking

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Very nice cycle path well-lit tunnel

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Clear recommendation as a quiet alternative to the heavily trafficked Pustertaler Staatsstraße!🚴💨 The few extra meters of altitude are definitely worth it: apart from local traffic, there is practically no motorized traffic here. Road condition (as of 09/2026): From Welsberg: Nice, fresh asphalt – it goes up great. From Olang: The surface is significantly worse. You can expect deep potholes here – especially be careful on the descent!

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Very well-made route

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Cube C68
September 11, 2026, Brunico

Great city, definitely recommended

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Very well lit tunnels

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Beautiful historic old town. Many nice small shops.

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Two tunnels of the old railway line are now good cycle paths.

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Frequently Asked Questions

How many no traffic road cycling routes are available in Rasen-Antholz - Rasun-Anterselva?

There are over 25 dedicated no traffic road cycling routes in Rasen-Antholz - Rasun-Anterselva, offering a variety of distances and elevations to explore the stunning alpine landscape.

What are the difficulty levels of the no traffic road cycling routes?

The routes cater to various fitness levels. You'll find 5 easy routes, 17 moderate routes, and 6 difficult routes, ensuring there's a suitable option whether you're a beginner or an experienced cyclist.

When is the best time of year to go road cycling in Rasen-Antholz - Rasun-Anterselva?

The prime season for road cycling in Rasen-Antholz - Rasun-Anterselva is typically from late spring through early autumn. During these months, the weather is generally favorable, and the mountain passes are clear of snow, offering the best conditions for enjoying the scenic routes.

Are there challenging no traffic road cycling routes for experienced riders?

Yes, for experienced riders seeking a challenge, routes like the Höhenmeter mit Ausblick – Zwischen Bruneck, Taisten und Welsberg offer significant elevation gains and demanding terrain. Another challenging option is the View of the Puster Valley – Brunico Historic Center loop, which also features considerable climbing.

Are there any easier, beginner-friendly no traffic road cycling routes?

Yes, the region offers several easier routes perfect for beginners or those looking for a more relaxed ride. The Pustertal Valley Cycle Path, for example, provides a gentler experience, often suitable for e-bikes as well. Routes leading to Lake Anterselva also tend to be more accessible.

Can I find loop routes for no traffic road cycling?

Many of the no traffic road cycling routes in Rasen-Antholz - Rasun-Anterselva are designed as loops, allowing you to start and finish at the same point. An example is the Rienz Bridge, Brunico (Bruneck) – Brunico Historic Center loop, which offers a moderate ride through the Puster Valley.

What natural landmarks or scenic viewpoints can I expect to see on these routes?

The region is rich in natural beauty. You can expect stunning views of the Dolomites and Alps, the Antholz Valley, and the Rieserferner-Ahrn Nature Park. Many routes offer panoramic vistas, such as the Along the Aurino River – View of the Puster Valley loop.

Are there routes that pass by lakes or waterfalls?

Absolutely. The region is home to beautiful lakes like Lake Anterselva and the famous Lake Braies. While some road cycling routes lead to these lakes, you can also find spectacular waterfalls nearby, such as the First Reinbach Waterfall, which can be a great stop during your cycling adventure.

Is parking available near the no traffic road cycling routes?

Yes, parking is generally available in the main towns and villages of Rasen-Antholz - Rasun-Anterselva, such as Antholz-Mittertal or Bruneck, which serve as good starting points for many routes. Specific parking information for individual routes can often be found on their respective komoot tour pages.

What do other road cyclists enjoy the most about road cycling in Rasen-Antholz - Rasun-Anterselva?

The area is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the breathtaking alpine scenery, the well-maintained roads, and the diverse terrain that caters to various skill levels, from challenging mountain passes to serene valley rides.

Are there any routes suitable for families with children?

While many road cycling routes involve significant elevation, some valley paths, like sections of the Pustertal Valley Cycle Path or the easy bike tour from Antholz-Mittertal to Neunhäusern, are more suitable for families looking for a relaxed, traffic-free experience. These routes often pass through picturesque landscapes and offer opportunities for stops.

Most popular routes around Rasen-Antholz - Rasun-Anterselva

Hiking around Rasen-Antholz - Rasun-Anterselva

Most popular attractions around Rasen-Antholz - Rasun-Anterselva

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