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Road cycling routes
Italy
South Tyrol

Rasen-Antholz - Rasun-Anterselva

Routes
Road cycling routes
Italy
South Tyrol

Rasen-Antholz - Rasun-Anterselva

The best road cycling routes around Rasen-Antholz - Rasun-Anterselva

4.5

(642)

20,893

riders

11

rides

Road cycling around Rasen-Antholz - Rasun-Anterselva offers diverse terrain within the Antholz Valley, nestled between the Dolomites and the Alps in South Tyrol, Italy. The region is characterized by high mountains of the Rieserferner Alps and Villgraten Mountains, prominent passes like the Staller Saddle, and scenic valleys. Cyclists navigate routes that feature significant elevation changes, mountain lakes, and alpine landscapes.

Best road cycling routes around Rasen-Antholz - Rasun-Anterselva

  • The most popular road cycling route is View of Olang Valley –…

Last updated: September 27, 2026

4.2

(11)

362

riders

#1.

Rienza River in Bruneck – Brunico Historic Center loop from Antholz Biathlon Center

58.9km

03:12

1,130m

1,130m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Rasen-Antholz - Rasun-Anterselva

South Tyrol — the best tours for road cyclists

Dolomites gold on the Kronplatz – the most beautiful Tours!

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South Tyrol — the best tours for road cyclists

Road Cycling Collection by

BikeHotels Südtirol

Tips from the Community

Cube C68
October 5, 2026, Ehrenburg

Absolutely impressive building complex

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Super nice place great spot

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Nice bridge, you should ride slowly when it's wet

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Wonderful cycle path, great route guidance

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Cube C68
September 23, 2026, Eisenbahnbrücke

Great cycle path beautiful old bridge

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Nice spot for biking

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Beautiful historic old town. Many nice small shops.

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Mountain hotel near the pass.

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Frequently Asked Questions

How many road cycling routes are available in Rasen-Antholz - Rasun-Anterselva?

There are over 10 road cycling routes in the Rasen-Antholz - Rasun-Anterselva region, offering a variety of experiences from moderate valley rides to challenging mountain climbs.

What kind of terrain and difficulty can I expect on road cycling routes in Rasen-Antholz - Rasun-Anterselva?

The region offers diverse terrain, from relatively flat sections along valleys to demanding ascents over mountain passes. You'll find routes with significant elevation changes, catering to various fitness levels. For example, the View of Olang Valley – Furkel Pass loop from Antholz Mittertal is a difficult route with over 1500 meters of elevation gain, while the Brunico Historic Center – Rienz Bridge loop offers a moderate ride through the Puster Valley.

Are there any easy or family-friendly road cycling routes in the area?

While many routes involve climbs, the Puster Valley Cycle Path, mentioned in the region research, is known for being traffic-free and asphalted, providing a smooth and scenic ride suitable for a more leisurely pace. This path is generally considered more accessible for families or those seeking an easier experience.

What natural features or landmarks can I see while road cycling in Rasen-Antholz - Rasun-Anterselva?

The region is rich in natural beauty. You can expect to see stunning Alpine landscapes, including the high mountains of the Rieserferner Alps. Notable features include the picturesque Lake Anterselva – Antholzer See, surrounded by pine trees, and the dramatic Lake Braies / Pragser Wildsee. Mountain passes like the Staller Saddle also offer breathtaking views.

What do other road cyclists enjoy most about the routes in Rasen-Antholz - Rasun-Anterselva?

The routes in Rasen-Antholz - Rasun-Anterselva are highly rated by the komoot community, with an average score of 4.8 stars from over 280 reviews. Cyclists frequently praise the stunning alpine landscapes, the challenge of the mountain passes, and the scenic beauty of the valleys and lakes encountered along the way.

Are there any circular road cycling routes available?

Yes, many routes in the area are designed as loops. For instance, the Anterselva Lake Biotope – Lake Anterselva loop from Antholz Mittertal offers a circular ride exploring the beautiful lake area. Other popular loops include those around the Furkel Pass and the Staller Saddle.

What is the best time of year for road cycling in Rasen-Antholz - Rasun-Anterselva?

The best time for road cycling in Rasen-Antholz - Rasun-Anterselva is typically from late spring through early autumn. During these months, the weather is generally favorable, and mountain passes are clear of snow, allowing access to the full range of routes. Always check local weather and road conditions before heading out.

Are there any routes that specifically feature Lake Anterselva?

Yes, the Anterselva Lake Biotope – Lake Anterselva loop from Antholz Mittertal is a moderate route that takes you around the beautiful Antholzer See, offering scenic views of the lake and surrounding pine forests.

Are there any cafes or pubs along the road cycling routes for a break?

While specific establishments aren't listed for every route, the region is cyclist-friendly with amenities. Many villages and towns along the routes, such as Antholz Mittertal or Oberrasen, offer opportunities for refreshment. Bike hotels in the area also cater to cyclists, often providing services and information on local stops.

Is public transport available to access road cycling trails in Rasen-Antholz - Rasun-Anterselva?

Public transport options, such as buses, are available in the Rasen-Antholz - Rasun-Anterselva region and can often be used to reach starting points of various routes. It's advisable to check local bus schedules and policies regarding bicycle transport in advance, as capacity can be limited, especially during peak season.

Are permits required for cycling on trails in Rasen-Antholz - Rasun-Anterselva?

Generally, permits are not required for road cycling on public roads and designated cycle paths in Rasen-Antholz - Rasun-Anterselva. However, if you plan to venture into specific nature parks or protected areas, it's always good practice to check for any local regulations or restrictions that might apply.

Can I find routes that offer views of the Olang Valley?

Absolutely. The View of Olang Valley – Furkel Pass (Passo Furcia) loop from Oberrasen is a popular moderate route specifically designed to offer spectacular views of the Olang Valley, combined with a climb to Furkel Pass.

Most popular routes around Rasen-Antholz - Rasun-Anterselva

Hiking around Rasen-Antholz - Rasun-Anterselva

Most popular attractions around Rasen-Antholz - Rasun-Anterselva

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