4.6
(368)
3,030
riders
49
rides
Touring cycling around Rasen-Antholz - Rasun-Anterselva offers diverse terrain nestled between the Dolomites and the Alps. The region features prominent valleys like the Antholz Valley and the Puster Valley, providing a mix of flat, traffic-free cycle paths and more challenging mountain routes. Natural features include several lakes, such as Lake Braies and Antholzer See, and various waterfalls, contributing to a varied landscape for cyclists. The area's elevation ranges from valley floors to mountain passes, offering routes with significant climbs and…
Last updated: May 12, 2026
4.6
(116)
761
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(69)
468
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(35)
324
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(36)
311
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(21)
182
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rasen-Antholz - Rasun-Anterselva
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Very nice cycling route, also good to ride on very hot days as there is always some shade.
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Suggestive and pleasant bridge along a well-equipped walk.
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Bustling village center.
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Super friendly service and delicious food!
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In the small park: a memorial to one of the three most famous resistance fighters on his 100th birthday. A bakery and supermarket for picnic shopping at Lake Braies.
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Easy-to-ride, firm gravel. Plenty of benches for a short break. Great scenery. Much better than the main road.
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Former railway line with only a slight incline, beautiful wooden bridge and illuminated tunnels 👌🤠🤩🤩🤩
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There are over 50 touring cycling routes in the Rasen-Antholz - Rasun-Anterselva region. These routes cater to various skill levels, offering a diverse range of experiences from leisurely rides to challenging mountain climbs.
The routes in Rasen-Antholz - Rasun-Anterselva offer a mix of difficulties. You'll find approximately 10 easy routes, 22 moderate routes, and 18 difficult routes, ensuring options for every cyclist, from beginners to experienced riders.
The region offers diverse terrain, from the flat, traffic-free, and asphalted Antholz Valley Cycle Path to more challenging mountain and road biking routes. You'll encounter picturesque valleys like the Puster Valley, stunning alpine lakes, and mountain passes, with options suitable for gravel, MTB, and trekking bikes.
The best time for touring cycling in Rasen-Antholz - Rasun-Anterselva is generally from late spring through early autumn. During these months, the weather is most favorable for outdoor activities, allowing you to fully enjoy the region's stunning landscapes and diverse routes.
Yes, there are family-friendly options, particularly on the Puster Valley cycle way, which is traffic-free and asphalted, making it suitable for leisurely rides. For a fun stop, the Leisure Park in Niederrasen offers activities like minigolf and a playground, perfect for families.
You'll encounter breathtaking natural features, including the emerald-green Lake Braies and the tranquil Antholzer See. The region is also home to impressive waterfalls, such as the First Reinbach Waterfall, and offers stunning views of the Dolomites and Alps.
Beyond the natural beauty, you can explore landmarks like the Bruneck Old Town, which is part of a popular cycling loop. The region also features numerous huts and cabins, such as Grünwald Alm – Malga Foresta, offering scenic stops.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 400 reviews. Reviewers often praise the scenic valleys, alpine lakes, and mountain passes, as well as the variety of routes catering to different ability levels.
Yes, many routes are designed as loops. For example, the View of the Olangersee – Rienz River Path loop offers a scenic ride through the Rienz River valley, and the Furkel Pass (Passo Furcia) loop provides a challenging climb with rewarding views.
Absolutely. The region, situated between the Dolomites and the Alps, features prominent mountain passes. A notable route is the Furkel Pass (Passo Furcia) loop from Oberrasen - Rasun di Sopra, which offers significant elevation gain and stunning alpine vistas.
Yes, the region is suitable for gravel cycling, with routes like the Gravel Road to Antholz – Antholz Valley loop from Oberrasen - Rasun di Sopra. This route allows you to explore the Antholz Valley on unpaved paths, offering a different kind of cycling experience.
One of the longer routes is the View of the Olangersee – Rienz River Path loop from Antholz Obertal - Anterselva di Sopra, which spans 35.3 miles (56.8 km) and typically takes around 4 hours and 24 minutes to complete.


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