4.4
(1867)
9,571
hikers
171
hikes
Hiking around Parco del Monte Subasio offers varied terrain, from cultivated olive groves on lower slopes to dense oak and holm oak woods, and open fields at higher elevations. The park features interesting geological formations, including karst phenomena, and is the source of the distinctive pink stone used in local towns. Panoramic views of the Umbria, Chiascio, and Tiber valleys are available from higher points.
Last updated: October 10, 2026
4.4
(121)
403
hikers
This moderate hiking loop takes you from Assisi into the beautiful Parco Regionale del Monte Subasio. You will hike through rolling hills, lush forests, and expansive olive groves, enjoying panoramic…
4.5
(32)
73
hikers
13.3km
04:29
630m
630m
Embark on the Monte Subasio Loop from Armenzano, a moderate hiking route that takes you through varied landscapes. You will hike 8.3 miles (13.3 km) and gain 2075 feet (632…

4.4
(25)
63
hikers
10.3km
03:15
380m
380m
Embark on the Monte Subasio da Stazzi loop tour, a moderate hike covering 6.4 miles (10.3 km) with an elevation gain of 1254 feet (382 metres), typically completed in 3…
4.6
(36)
165
hikers
5.34km
01:32
140m
140m
The "Sanctuary city of Assisi – loop tour" offers an easy hike through the spiritual heart of Assisi. You will walk primarily on streets, paths, and footpaths, experiencing the city's…
4.8
(43)
136
hikers
14.8km
05:25
910m
910m
Embark on a challenging yet rewarding hike from Assisi to Monte Subasio, a difficult 9.2-mile (14.8 km) ring tour that takes approximately 5 hours and 24 minutes to complete. You…
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In front of this small sacred monument, known as Croce di Sasso Piano, which crowns the summit of the same name, I wish to offer those who linger here a brief reflection by Saint Francis of Assisi: + “And we give you [God-Father] thanks, ... because through his cross and his blood and his death you wanted to redeem us, who were captive.” (NbR XXIII, 3)
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The title of Monte Frumentario dates back to 1746, when Bishop Ottavio Ringhieri moved the seat of Monte Frumentario Barberini, a pious institution founded in 1634 by Cardinal Antonio Barberini.
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The ascent is steep and rocky, but you will be rewarded with a fantastic view. From Piazza Matteotti, the ascent via the hiking trail takes about 1h30. For the way back, the city bus line E is also an option, which has its final stop below the hermitage (Eremo). The bus runs every half hour, but not between 12:30 and 15:30. (Timetable at fsbusitalia.it)
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The only non-Franciscan church in Assisi. The Benedictines were the original owners of the Porziuncola chapel in Santa Maria degli Angeli.
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in the church of Santa Maria Maggiore, now the sanctuary of the Spoliation of Saint Francis, governed by the Capuchin Friars Minor
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altar of the Tau
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Parco del Monte Subasio offers an extensive network of trails, with over 160 routes recorded on komoot. These range from easy strolls to more challenging climbs, catering to various fitness levels. You'll find 54 easy routes, 95 moderate routes, and 17 difficult routes to explore.
The park features highly varied terrain. You'll hike through cultivated olive groves on the lower slopes, ascend into dense woods of oak and holm oak, and eventually reach wide-open fields and pastures at higher elevations. The area also boasts interesting geological formations, such as karst phenomena, and offers breathtaking panoramic views of the Umbria, Chiascio, and Tiber valleys from its higher points.
Yes, there are many family-friendly options. The park has 54 easy routes, perfect for families with children. A good example is The sanctuary city of Assisi – loop tour, which is 5.3 km long and takes about 1 hour 30 minutes, offering a gentle exploration around the historic town.
Generally, dogs are welcome in Parco del Monte Subasio. However, it's always recommended to keep them on a leash, especially in areas where wildlife is present or near agricultural land. Please ensure you clean up after your pet to help preserve the park's natural beauty.
The park is rich in natural and historical landmarks. You can explore geological formations like the Mortaro Grande sinkhole, or visit the Fonte Bregno. The distinctive pink stone used in local towns like Assisi originates from the mountain itself. For stunning views, head to Colle San Rufino or the Croce di Sasso Piano.
Yes, many routes in Parco del Monte Subasio are circular, allowing you to start and end at the same point. For example, the Monte Subasio from Armenzano – loop tour is a moderate 13.3 km path offering expansive views, and the Monte Subasio da Stazzi – loop tour is a 10.3 km trail through varied woodlands and pastures.
The park is beautiful year-round, but spring and autumn are particularly pleasant for hiking. In spring, the pastures at the summit burst with wildflowers like daffodils, wild orchids, and crocuses. Autumn offers mild temperatures and vibrant foliage. Summer can be warm, so early morning or late afternoon hikes are recommended, while winter can bring snow to higher elevations, offering a different kind of beauty.
The routes in Parco del Monte Subasio are highly rated by the komoot community, with an average score of 4.5 stars from over 1000 reviews. Hikers often praise the diverse landscapes, from serene olive groves to dense woodlands and open fields, as well as the well-maintained paths and the stunning panoramic views from higher points.
Yes, for experienced trekkers seeking a challenge, Parco del Monte Subasio offers several difficult routes. One such option is the From Assisi to Monte Subasio – ring tour, a demanding 14.8 km route with significant elevation gain, providing a strenuous but rewarding experience to the summit.
Parking is generally available near the main access points to the park and in the towns surrounding Monte Subasio, such as Assisi, Spello, and Armenzano. Specific parking areas are often indicated on local maps or within komoot tour details. For example, routes starting from Assisi or Armenzano typically have designated parking nearby.
Absolutely. The park is deeply connected to St. Francis of Assisi. Many trails lead to significant Franciscan sites, such as the Eremo delle Carceri, a hermitage nestled in ancient holm oak woods where St. Francis and his followers retreated for prayer. The From Assisi to the Eremo delle Carceri – loop is a popular route for visiting this spiritual site.
Parco del Monte Subasio is home to a rich variety of wildlife. You might spot mammals such as roe deer, fallow deer, wild boars, foxes, badgers, and even wolves. Birdwatchers can enjoy sightings of green woodpeckers, hoopoes, nightingales, and various finches. Keep an eye out, especially during quieter times of day, for these fascinating creatures.


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