The best walks and hikes in Naples

Embark on the moderate Il Sentiero degli Dei, or "Path of the Gods," a 6.6-mile (10.7 km) hike with 1441 feet (439 metres) of elevation gain that typically takes around 4 hours and 6 minutes to complete. You will traverse varied terrain, from fragrant Mediterranean scrub and terraced vineyards to rocky paths and some paved sections. Enjoy continuous panoramic vistas of the deep blue Tyrrhenian Sea, the picturesque towns of Positano and Praiano, and the iconic island of Capri with its Faraglioni rocks in the distance.

This popular route often starts in Agerola (Bomerano) and leads to Nocelle, offering a predominantly downhill or flat trajectory suitable for most individuals with basic fitness. While the main path is generally gentle, sections along cliffs require surefootedness. From Nocelle, you have the option to descend to Positano via approximately 1700 steps, which can be strenuous but rewarding.

The trail earns its name from an ancient Greek legend, suggesting deities once walked this route to rescue Ulysses from the sirens of the Li Galli islets. This mythological connection, combined with its unparalleled natural beauty, makes it one of Italy's most celebrated hikes. You will also see vestiges of ancient architecture and cultivated terraces, remnants of a time when this route was the sole link between local villages.

Embark on the challenging Path of the Gods, a difficult hike spanning 12.1 miles (19.4 km) with a significant elevation gain of 3752 feet (1143 metres). This route typically takes around 7 hours and 47 minutes to complete. As you traverse the trail, you will experience varied terrain, moving through fragrant Mediterranean scrub, past ancient farmlands, and alongside terraced vineyards. The atmosphere is one of ancient beauty, offering expansive views of the deep blue sea and the stunning Amalfi Coast. Keep an eye out for the iconic Faraglioni rocks of Capri island in the distance, a truly memorable sight.

When planning your hike, consider starting from Bomerano, as this popular section of the route towards Nocelle is mostly downhill. Be prepared for a substantial descent if you continue from Nocelle into Positano, as this involves navigating between 1,700 and 1,800 steps, which can be demanding on your knees. Alternatively, if you choose to begin your journey from Praiano, expect a steep ascent of approximately 1,900 steps just to reach the main trail. Factor in these considerations to best enjoy your experience on the Path of the Gods.

The Path of the Gods is renowned for its unique perspectives of the valleys below and the captivating Archipelago of the Sirens. This trail offers more than just physical exertion; it provides a journey through a landscape rich with history and natural beauty. You will encounter a blend of Mediterranean flora and ancient agricultural practices, giving you a sense of the region's enduring heritage. It stands out as a quintessential Amalfi Coast experience, connecting you directly with the dramatic coastal scenery.

Embark on the Punta Campanella loop hike, a difficult 4.2-mile (6.8 km) journey with 1363 feet (416 metres) of elevation gain, typically taking around 2 hours and 46 minutes. Starting from Termini, you will follow ancient cobblestoned paths like the Via Minerva, which transitions into dirt trails through olive groves and along rugged cliffs. The route offers continuous views of Capri Island and the Tyrrhenian Sea, with opportunities to see the Bay of Ieranto and the charming Cala Mitigliano. If you extend your hike to Monte San Costanzo, you will be rewarded with a magnificent 360-degree panorama encompassing the Amalfi Coast, the Gulf of Salerno, and even Mount Vesuvius.

Planning your visit requires understanding the trail's varying difficulty. While the main path to Punta Campanella is often considered easier, extending the loop to include Monte San Costanzo significantly increases the challenge, involving steeper rocky inclines. This longer version is suited for experienced hikers. The trail begins in Termini, and it is advisable to be prepared for a demanding hike if you choose the full loop.

This trail is notable for its unique blend of history, mythology, and natural beauty. You will walk through an area rich with ancient Greek and Roman history, including remnants of a temple dedicated to Athena and Minerva, Roman stone-paved paths, and a medieval Saracen watchtower. Legends suggest this was where Ulysses encountered the Sirens. As part of the Area Naturale Marina Protetta Punta Campanella, the route also offers a chance to experience the protected natural environment of the Sorrentine Peninsula.

Embark on the Monte Epomeo loop tour, a moderate 3.3-mile (5.3 km) hike that climbs 990 feet (302 metres) to the highest point on the Island of Ischia. This route typically takes about 1 hour and 51 minutes to complete, offering a rewarding experience. You will start on paved roads that gradually ascend through villages, then transition to natural mountain paths winding through cultivated terraces and shady chestnut forests. As you near the summit, expect sections with slippery boulders and steps carved into the rock, leading to the incredible 360-degree panoramic view from the top.

While the trail is generally well-marked, good fitness and sure-footedness are recommended, especially on the rocky sections closer to the peak. The most popular starting point is Fontana, which offers a quicker route to the summit, though you can also begin your hike from Forio or Casamicciola. Proper hiking shoes are essential for navigating the varied terrain, which includes sunken mule tracks and narrow gullies carved into the tuff rock.

At the summit, you will discover the historic Chiesa di San Nicola, a 15th-century church carved directly into the mountain's tuff rock, which once served as a hermitage. A rustic restaurant, also partly carved into the rock, provides a chance to enjoy local specialties while taking in the expansive views. From this vantage point, you can see the entire island of Ischia, the Gulf of Naples, Mount Vesuvius, Capri, and even distant islands on a clear day, highlighting Ischia's nickname, "the Green Island," due to its abundant vegetation.

Hike the Gran Cono path for a moderate adventure up Mount Vesuvius, covering 4.5 miles (7.2 km) with an elevation gain of 1020 feet (311 metres). This loop tour typically takes about 2 hours and 23 minutes to complete. The trail starts through broom plantations before becoming earthy and gravelly, marked by ash and lava flows from the 1944 eruption. As you ascend, enjoy panoramic hairpin bends and increasingly expansive views of Mount Somma and the stunning Gulf of Naples. At the summit, you can observe the elliptical crater, 580 meters in diameter, with small fumaroles releasing hot gas, a clear sign of Vesuvius's active nature. The landscape around the crater often feels almost lunar.

To prepare for this hike, make sure you wear closed hiking shoes or sport shoes, as the surfaces can be rocky, uneven, and sometimes slippery. The trail begins at an altitude of 1,000 meters in Ercolano. While the route is described as a loop, the main path to the crater rim is generally an out-and-back, with sections along the crater's edge. Some parts of the crater might not be fully accessible due to safety or environmental protection measures.

What makes this trail truly special is the unique experience of walking along the crater of one of the world's most famous active volcanoes. The historical significance, particularly its catastrophic eruption in 79 AD, adds a powerful dimension to your journey. From the summit, you will be rewarded with spectacular panoramic views encompassing the Bay of Naples, distant islands, and the surrounding plains. Observing the active fumaroles provides a tangible connection to the volcano's ongoing geological activity.

Embark on the Baia di Ieranto loop tour, a moderate hike offering a tranquil escape near the Amalfi Coast. This route covers 2.4 miles (3.8 km) with an elevation gain of 586 feet (179 metres), typically taking about 1 hour and 33 minutes to complete. As you traverse accessible paths, old rock stairs, and winding routes, you will pass through olive groves and Mediterranean scrub. The trail rewards you with breathtaking panoramic views of the Tyrrhenian Sea, including the island of Capri and its iconic Faraglioni rock formations. You will also discover a pristine pebble beach with crystal-clear waters, perfect for swimming and snorkeling.

While generally considered moderate, the trail requires sure-footedness due to some uneven sections and old rock stairs. Be aware that a lack of shade in summer can increase the difficulty, especially during ascents. Access to the bay is only possible on foot or by kayak, preserving its untouched beauty. Consider visiting during cooler months or early in the morning to avoid the midday sun and enjoy a more comfortable experience.

This area is a protected natural oasis, managed by FAI (Fondo Ambiente Italiano), and is part of the Punta Campanella Marine Protected Area. Historically, the bay holds mythological significance, believed to be where the sirens of Homer's Odyssey once dwelled. You can also observe remnants of an old limestone quarry that operated until the 1950s, adding a layer of industrial heritage to the natural beauty.

Embark on the Lubrensi Trails Loop from Sorrento for a moderate hiking experience that blends diverse terrain with expansive coastal views. This route guides you through paved sections and narrow paths, winding past hazelnut and olive groves. As you hike, you will encounter stunning panoramic vistas over Sorrento, the coastline, and the sparkling Gulf of Naples, with the iconic Belvedere dell'Annunziata offering a prime viewpoint. The entire loop covers 8.5 miles (13.8 km) with an elevation gain of 1340 feet (408 metres), typically taking around 4 hours and 6 minutes to complete.

This convenient loop trail begins and ends directly in Sorrento, making it easily accessible for your adventure. Be ready for a good climb, as the initial section from Sorrento towards the Belvedere dell'Annunziata is predominantly uphill and offers fewer immediate scenic rewards. The route is part of the well-established CAI 343 network, ensuring clear and reliable trail markings throughout your journey. Planning your start time to avoid the midday sun can enhance your experience, especially during warmer months.

Explore a significant part of the Parco Regionale dei Monti Lattari on this trail, which is renowned for its sweeping perspectives. From various points along the route, you can clearly see the famous islands of Capri, Ischia, and Procida dotting the horizon. Additionally, the majestic silhouette of Mount Vesuvius provides a dramatic backdrop to your hike. This trail offers a unique opportunity to immerse yourself in the natural beauty and historical landscape of the Sorrento Peninsula.