4.4
(8410)
319,752
riders
1,452
rides
Road cycling in the Canary Islands offers diverse terrain across its volcanic landscapes, characterized by dramatic elevation changes and varied scenery. The archipelago features challenging mountain ascents, such as those leading to Pico de las Nieves in Gran Canaria and Mount Teide in Tenerife, alongside smoother routes through volcanic fields in Lanzarote. These islands provide a consistent climate, making them suitable for road cycling year-round. The terrain ranges from lunar-like volcanic expanses to lush forests and coastal roads.
Last updated: May 10, 2026
4.7
(263)
6,191
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(80)
5,001
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.6
(71)
3,330
riders
64.8km
03:42
1,490m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(52)
2,754
riders
114km
05:32
1,630m
1,630m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(73)
1,932
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(10)
2,200
riders
106km
06:03
2,460m
2,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(70)
1,875
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.6
(48)
1,861
riders
110km
04:56
1,130m
1,130m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.8
(24)
1,747
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(32)
1,481
riders
55.4km
03:31
1,600m
1,590m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Canary Islands
Road Cycling Routes in Tenerife
Road Cycling Routes in Gran Canaria
Road Cycling Routes around Sur De Tenerife
Road Cycling Routes around Norte De Tenerife
Road Cycling Routes in Lanzarote
Road Cycling Routes in Fuerteventura
Road Cycling Routes around Isla De La Palma
Road Cycling Routes around Isla De La Gomera
Road Cycling Routes around Isla De Hierro
The giant of Tenerife — around Teide by road bike
Nice to see on the round, a must especially in good weather
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The Valley of Tears must be attempted, but be left in no doubt that it is super difficult.
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On winding roads up and down through shady and lush green forest. Top
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The historic center is crisscrossed by lively alleys with many cafes and colorful house facades, quiet squares and colonial architecture.
3
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Small, narrow gorges on the mountainside.
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The path continues to climb steadily upwards.
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The Canary Islands offer a vast network for road cyclists, with over 1,490 routes available on komoot. These routes cater to various skill levels, including over 280 easy, 680 moderate, and 530 difficult options.
The terrain across the Canary Islands is incredibly diverse, ranging from challenging mountain ascents with significant elevation changes, such as those found on Tenerife and Gran Canaria, to smoother routes through volcanic fields in Lanzarote. You'll encounter lunar-like volcanic landscapes, lush forests, and dramatic coastal roads.
Tenerife and Gran Canaria are renowned for their demanding climbs. Tenerife features iconic ascents like Mount Teide and the Masca climb. Gran Canaria offers routes to Pico de las Nieves with gradients exceeding 20%, and the notoriously difficult Valley of the Tears. For example, the difficult route Soria, Pico de Nieves, and San Bartolomé – tour around Pilancones Natural Park – Gran Canaria covers over 91 km with more than 2,000 meters of elevation gain.
Yes, while many routes are challenging, the Canary Islands also offer easier options. Fuerteventura, for instance, is known for its longer, gentler rides through expansive landscapes. On Gran Canaria, a moderate route like From Maspalomas to Ayagueres – return to Pilancones Natural Park – Gran Canaria provides a steady climb without extreme difficulty.
The islands are rich in natural beauty and unique landmarks. On Tenerife, you might cycle past the majestic Mount Teide National Park or the dramatic Teno Rural Park, which includes the stunning Masca Village. Lanzarote offers routes through the otherworldly Timanfaya National Park. Gran Canaria boasts the sand dunes of Maspalomas, and La Palma is known for its dense forests. Many routes offer panoramic views of the ocean and volcanic landscapes.
The Canary Islands are known as the 'islands of eternal spring,' offering a mild climate and low rainfall year-round. This makes them an ideal destination for road cycling any day of the year. Consistent temperatures ensure comfortable riding conditions regardless of the season.
Yes, many routes are designed as loops, allowing you to start and end in the same location. For example, in Tenerife, you can explore the Loop from Costa Adeje through La Camella, Granadilla, Vilaflor and Arona, which offers diverse terrain. Another challenging loop is Lomo de Masca, Faro de Teno, and Puerto de Erjos from Santiago – circular through the Teno Rural Park – Tenerife.
Absolutely. While the volcanic landscape is dominant, islands like La Palma and La Gomera feature lush forests. Gran Canaria's Tamadaba Natural Park is known for its ancient pine forests and hidden waterfalls. You can find highlights like the Arure Waterfall or the Waterfall in Barranco de Arure on some routes, particularly on the greener islands.
The Canary Islands are highly rated by the komoot community, with an average score of 4.4 stars from over 8,000 reviews. Cyclists often praise the dramatic elevation changes, varied scenery, and the consistent, mild climate that allows for year-round riding. The diverse terrain, from challenging climbs to smoother volcanic roads, is also a major draw.
Yes, many routes showcase the unique volcanic origins of the islands. In Lanzarote, the From Playa Blanca to Yaiza and Famara – return to Lanzarote – Timanfaya National Park route takes you through lunar-like vistas. On Tenerife, the Loop from Costa Adeje to Teide National Park offers an incredible experience through volcanic terrain leading to Spain's highest peak.
For cyclists seeking a more tranquil experience with less traffic, the smaller islands like La Palma, La Gomera, and El Hierro are excellent choices. These islands offer lush green scenery and peaceful roads, providing a serene backdrop for your rides away from the busier tourist hubs.


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