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Spain
Canary Islands

Tenerife

The best MTB trails in Tenerife

4.4

(1433)

10,767

riders

491

rides

Mountain biking in Tenerife offers diverse and dramatic landscapes, from volcanic terrain to lush forests and challenging descents to the coast. The island's unique geology provides varied off-road cycling terrain, including extensive pine forests in the Corona Forestal and ancient laurel forests in the Anaga Massif. Significant elevation changes are common, with routes traversing from high peaks down to sea level. This varied topography makes Tenerife a destination for mountain bikers of all skill levels.

Best mountain bike trails in…

Last updated: April 24, 2026

4.6

(25)

92

riders

#1.

BC-5 Pinares de Vilaflor

15.7km

01:40

430m

420m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.4

(11)

116

riders

45.7km

04:54

1,280m

1,280m

Tackle the difficult BC-1.4 las Lagunetas mountain biking route, a 28.4-mile loop through Tenerife's Paisaje Protegido de las Lagunetas.

Hard
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This 18.2-mile mountain bike route in Anaga Biosphere Reserve offers a moderate circular challenge from San Cristóbal de la Laguna.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Tips from the Community

emelse
November 20, 2025, Forest Trails in Parque Rural de Anaga

A beautiful route with plenty of climbing, which means you need to be well-trained. But this one is recommended for mountain bikers who enjoy a challenge.

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Montaña La Arena is one of the most classic and highly rated mountain biking areas in southern Tenerife, especially if you like combining good road surfaces, flowing stretches, and pine forest landscapes with a volcanic essence.

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Take advantage of getting off your bike to appreciate these incredible views of the local pine forest, as well as the Topo Negro ravine and the sea as a backdrop on clear days.

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The large Chio cave is hidden in the volcanic landscape, between ancient lava flows and an open pine forest, a short distance from the El Canal trail. It can be an ideal short detour to pause and explore on foot for a few minutes.

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Mar-2025 Part of the hiking trails to Realejo Alto were closed due to forest fire damage. It was impossible to get through. Unfortunately, there was no information at the start of the tour in Realejo Alto either.

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Mirko
February 1, 2025, Cueva Grande de Chío

Trail goes over multiple No Bike zones. At the end there is a bit where you have to carry your bike over lava rocks. Nice views and mostly a good ride. But the way described is not allowed to ride this way and there are not many options to reroute…

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volcanic tube

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Since the last forest fire in this part there’s a high risk of falling rocks. Some parts were unrideable with gravel bike (45mm tires) because of the large amount of rocks on the road.

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Frequently Asked Questions

How many mountain bike trails are available in Tenerife?

Tenerife offers a vast network of mountain bike trails, with over 500 routes available on komoot. These range from easy forest paths to challenging downhill descents, catering to all skill levels.

What kind of terrain can I expect on Tenerife's mountain bike trails?

Tenerife's unique volcanic geology provides incredibly diverse terrain. You'll encounter everything from lunar-like volcanic landscapes in Teide National Park to lush ancient laurel forests in the Anaga Massif and extensive pine forests in areas like Vilaflor and the Corona Forestal. Many routes feature significant elevation changes, traversing from high peaks down to the coast.

Are there any family-friendly mountain bike trails in Tenerife?

Yes, Tenerife has options for families. While many trails involve significant elevation, there are easier routes, particularly within the extensive pine forests, that are suitable for less experienced riders or families. Look for routes marked as 'easy' on komoot to find suitable options.

What are some scenic viewpoints or natural features I can see along the trails?

Tenerife's trails offer breathtaking views. You can expect panoramic vistas of Mount Teide, the sea, and neighboring islands. Notable natural features include the volcanic rock formations in Teide National Park, the ancient laurel forests of the Anaga Massif, and the dramatic ravines of the Teno Mountains. You might also encounter highlights such as Roque Cinchado or the Mount Teide summit (accessible via cable car).

What do other mountain bikers enjoy most about riding in Tenerife?

The komoot community highly rates mountain biking in Tenerife, with an average score of 4.4 stars from over 1,400 reviews. Riders frequently praise the island's diverse landscapes, from volcanic terrain to lush forests, and the challenging descents with significant altitude differences. The year-round favorable climate is also a major draw.

Are there any circular mountain bike routes in Tenerife?

Yes, many mountain bike routes in Tenerife are designed as loops. For example, the BC-1 Ruta Forestal del Norte offers a moderate circular trail through the Corona Forestal Natural Park. Another option is the more challenging Arenas Negras loop, also within the Corona Forestal.

What is the best time of year for mountain biking in Tenerife?

Tenerife boasts a year-round favorable climate, making it suitable for mountain biking in any season. However, the shoulder seasons (spring and autumn) often offer the most pleasant temperatures and fewer crowds. Even in winter, the weather remains mild, especially at lower elevations.

Are there any specific permits required for mountain biking on certain trails?

While many trails are freely accessible, some areas, particularly within Teide National Park, may have specific regulations or require permits for certain activities or access to protected zones. It's always advisable to check local regulations for the specific area you plan to ride in advance.

Can I reach mountain bike trails using public transport in Tenerife?

Public transport, primarily buses (guaguas), connects many towns and villages across Tenerife. While some routes might start or end near bus stops, direct access to more remote trailheads can be limited. Planning your route with public transport in mind is essential, and sometimes a taxi or shuttle service might be necessary for the final leg to the trailhead.

Are there any historical landmarks near the mountain bike trails?

Yes, Tenerife has several historical landmarks. While mountain biking often takes you through natural landscapes, you might find historical sites in nearby towns or accessible from certain routes. For instance, you could explore castles like San Felipe Castle or San Miguel Castle (Garachico), which are often located near coastal areas or historical towns.

What are some challenging mountain bike trails for experienced riders?

Experienced riders seeking a challenge will find plenty in Tenerife. Routes like the Las Lagunetas Loop Trail are classified as difficult, featuring significant elevation gain and varied terrain. The Anaga Massif also offers technical and natural mountain biking experiences with winding mountain roads and misty paths, such as the Anaga Mountains Loop from San Cristóbal de la Laguna.

Are there any dog-friendly mountain biking routes in Tenerife?

While many natural areas in Tenerife welcome dogs, specific regulations can vary, especially within national parks or protected reserves. It's best to check local signage or park rules for each trail to ensure dogs are permitted and if they need to be on a leash. Always ensure your dog is well-behaved and that you clean up after them.

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