4.6
(16)
2,327
riders
4
rides
Touring cycling around Lac de Cap-de-Long offers challenging routes within the Néouvielle nature reserve, at the edge of the Pyrenees National Park. The region is characterized by high Pyrenean peaks, numerous mountain lakes, and winding roads that ascend through alpine forests to rugged, rock-strewn terrain. Cyclists encounter significant elevation gains on routes that feature iconic hairpin bends and lead to some of the highest paved roads in the French Pyrenees.
Last updated: July 4, 2026
5.0
(1)
65
riders
40.8km
03:09
1,070m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
riders
12.8km
01:07
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
15.9km
01:27
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
1,669
riders
30.5km
02:37
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
60
riders
25.2km
02:14
860m
860m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Large car park at the foot of the Tourmalet, there is a bike park here and there are opportunities to walk to the Néouveille lakes.
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Very poorly maintained road (stones, dung, etc.) but without any cars. A good alternative for a quiet climb, definitely to be avoided on the descent.
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The road is reserved for bicycles and pedestrians, it's really pleasant, especially with everything else being full of cars... it's a nice break, plus the view is magnificent, we really appreciate it!
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Village halfway up the pass: a drinking water point to refill your water bottles: great!!
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Charming campsite and restaurant. Very friendly owners. Light meals and drinks are available; dinner must be reserved in advance.
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No cars, no motorcycles. This section of the Tourmalet is very pleasant. The surface is a little rough, but passable.
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The first and last rides of the day are open to bicycles.
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There are 4 touring cycling routes available around Lac de Cap-de-Long, all offering challenging experiences for experienced cyclists.
The touring cycling routes around Lac de Cap-de-Long are all classified as difficult. They feature significant elevation gains, with ascents like the one to Lac de Cap-de-Long itself covering 13.5 km with an elevation gain of 1,029 meters and an average gradient of 7.62%.
Yes, several routes are designed as loops. For example, the Route to Lac d'Orédon – Saint-Lary-Soulan loop from Piau Engaly is a 40.8 km circular route, and the La Mongie – View of Pic du Midi loop from Col du Tourmalet is another challenging loop covering 30.5 km.
The routes offer continuous dramatic scenery. You'll encounter the impressive 100-meter high dam of Lac de Cap-de-Long, and the area is part of the Néouvielle Nature Reserve, known for its over 70 lakes, cascading waterfalls, and rich biodiversity. The La Mongie – View of Pic du Midi loop from Col du Tourmalet offers views of the Pic du Midi, while the Route to Lac d'Orédon – Saint-Lary-Soulan loop from Piau Engaly takes you past Lac d'Orédon, part of the scenic 'Route des Lacs' network.
The best time to cycle is generally outside of peak summer months when the roads are quieter. The high-altitude nature of the routes means they are typically accessible from late spring to early autumn, depending on snow conditions. Always check local weather and road conditions before planning your trip.
Yes, parking is generally available at common starting points for routes, such as near Aragnouet, Piau Engaly, or Col du Tourmalet. Specific parking details can often be found on individual route pages.
While direct public transport to the highest points like Lac de Cap-de-Long can be limited, you can often reach towns like Saint-Lary-Soulan or Aragnouet by public transport, which serve as starting points for many routes. From there, you would cycle to the higher elevations.
Yes, there is a cafe at the top near Lac de Cap-de-Long itself, offering a well-deserved rest and refreshments after the challenging climb. Along the 'Route des Lacs' and in nearby villages like Saint-Lary-Soulan, you will find additional options for cafes and restaurants.
Given that all routes are classified as 'difficult' with significant elevation gains and steep gradients, they are generally not suitable for families with young children or beginner cyclists. These routes are best for experienced touring cyclists seeking a demanding challenge.
The area around Lac de Cap-de-Long is within or very close to the Néouvielle Nature Reserve. While dogs are often permitted on trails, specific regulations may apply, especially regarding leashes and protected areas. It's advisable to check the specific rules for the Néouvielle Nature Reserve before bringing your dog.
The touring cycling routes around Lac de Cap-de-Long are highly rated by the komoot community, with an average score of 4.9 stars from over 24 reviews. Cyclists often praise the challenging ascents, the quiet roads, and the breathtaking, undeveloped natural beauty of the Pyrenean landscape.
Generally, no specific permits are required for cycling on the paved roads within or leading to the Néouvielle Nature Reserve. However, always respect the rules of the reserve, especially concerning wildlife and environmental protection.
The duration varies depending on the route and your pace. For example, the Route to Lac d'Orédon – Saint-Lary-Soulan loop from Piau Engaly typically takes around 3 hours and 8 minutes, while the Troumouse Cirque loop from Chapelle de Héas is estimated to take about 1 hour and 25 minutes.


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