Lac de Cap-de-Long is a high-mountain region in the Hautes-Pyrénées department of France, situated at an elevation of 7,089 feet (2,161 meters) above sea level. This area is characterized by rugged, rock-strewn landscapes and is home to the largest reservoir in the Hautes-Pyrénées, featuring an impressive 328-foot (100-meter) high dam. Part of the Néouvielle massif, the region offers diverse terrain for several sports like hiking, touring cycling, road cycling, jogging, and more. Its natural features include numerous lakes, waterfalls, and alpine landscapes shaped by Quaternary glaciers.
For those seeking outdoor activities in Lac de Cap-de-Long, the region provides more than 10 routes across several sports like hiking, touring cycling, road cycling, jogging, and mountaineering. The challenging ascent to Lac de Cap-de-Long, part of the "Route des Lacs," offers a rewarding experience for cyclists, with varied gradients and magnificent scenery, as explored in Road Cycling Routes around Lac de Cap-de-Long. Hikers can explore numerous trails, from loops around the lake to more demanding paths into the Néouvielle massif, with options for all skill levels, including Family-friendly hikes around Lac de Cap-de-Long. More than 90,000 visitors have shared their experiences, resulting in an average rating of 4.65 out of 5 stars for the routes in this area.
100
Routes
4.5
(325)
Average rating
8594
People visited

4.9
(45)
478
hikers
16.5km
06:59
990m
990m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(16)
171
hikers
12.5km
06:31
1,100m
1,090m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(1)
20
hikers
19.3km
08:08
1,300m
1,300m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(66)
702
hikers
13.8km
04:12
270m
270m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(7)
1,669
riders
30.5km
02:37
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
69
riders
36.6km
03:23
1,460m
1,460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.9
(12)
920
riders
40.0km
03:19
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
60
riders
25.2km
02:14
860m
860m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.8
(24)
1,623
riders
47.9km
03:00
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
196
riders
50.6km
03:23
1,610m
1,610m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(6)
179
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
160
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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7
runners
16.9km
02:43
690m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

60
runners
17.6km
03:20
1,050m
1,050m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

38
runners
12.0km
02:09
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

38
runners
11.8km
02:03
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
30
riders
6.57km
00:49
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.7
(3)
22
riders
26.3km
03:26
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(1)
16
riders
53.4km
05:10
1,800m
1,800m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

14
riders
32.9km
03:06
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.8
(8)
20
hikers
12.6km
04:57
630m
630m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

14
hikers
16.6km
05:44
850m
850m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
6
hikers
8.69km
03:51
580m
580m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5
hikers
13.4km
05:03
660m
670m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Lac de Cap-de-Long is a high-mountain region in the Hautes-Pyrénées, France, located at 7,089 feet (2,161 meters) above sea level. It is home to the largest reservoir in the Hautes-Pyrénées, featuring a 328-foot (100-meter) high dam. The area is part of the Néouvielle massif, characterized by rugged landscapes and numerous lakes.
Lac de Cap-de-Long offers a variety of outdoor activities, including Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, and Mountaineering. The region features 13 routes across these sports. These routes have an average rating of 4.65 out of 5 stars from more than 90,000 visitors.
Yes, Lac de Cap-de-Long offers hiking trails suitable for beginners. These routes provide an accessible way to experience the region's natural beauty. More information can be found in the guide Easy hikes around Lac de Cap-de-Long.
Lac de Cap-de-Long features several family-friendly hiking options. These trails are designed to be enjoyable for various age groups and fitness levels. Details on suitable routes are available in the guide Family-friendly hikes around Lac de Cap-de-Long.
Yes, there are dog-friendly hiking options available in the Lac de Cap-de-Long area. Specific routes that accommodate dogs can be found in the guide Dog-friendly hikes around Lac de Cap-de-Long. It is advisable to check local regulations for specific areas within the Néouvielle Nature Reserve.
The ascent to Lac de Cap-de-Long is a challenging road cycling route, part of the "Route des Lacs." Starting from Saint-Lary-Soulan, the climb spans approximately 13.8 miles (22.2 km) with an elevation gain of 4,324 feet (1,318 meters). The fully paved road offers magnificent scenery and varied gradients, including sections up to 13%.
Yes, komoot offers several guides for cycling in the region. Cyclists can explore Road Cycling Routes around Lac de Cap-de-Long, Cycling around Lac de Cap-de-Long, and Traffic-free bike rides around Lac de Cap-de-Long.
Lac de Cap-de-Long is situated within the Néouvielle massif, an area known for its untouched quality. Key features include the largest reservoir in the Hautes-Pyrénées, numerous lakes (approximately 70), cascading waterfalls, and alpine landscapes shaped by Quaternary glaciers. The region is rich in diverse flora and fauna.
Lac de Cap-de-Long is a popular destination on komoot, with more than 90,000 visitors having shared their experiences. The 13 available routes across various sports have an average rating of 4.65 out of 5 stars. This indicates a high level of satisfaction among users.
Komoot provides several guides for the Lac de Cap-de-Long region, covering various activities. These include Hiking around Lac de Cap-de-Long, Running Trails around Lac de Cap-de-Long, and MTB Trails around Lac de Cap-de-Long, among others.
Information regarding public transport directly to Lac de Cap-de-Long is limited. However, there are guides available for Hikes from bus stations around Lac de Cap-de-Long, suggesting some bus access to the broader region. Visitors typically access the lake via the Route des Lacs by car or bicycle.
While Lac de Cap-de-Long itself is a high-mountain environment, a café is available at the end of the road leading to the lake. Nearby villages such as Fabian and Saint-Lary-Soulan offer additional amenities, including cafes, pubs, and accommodation options for visitors to the region.
Lac de Cap-de-Long is situated at an elevation of 7,089 feet (2,161 meters) above sea level. This high-mountain setting contributes to its dramatic landscapes and challenging routes for activities like road cycling and hiking.
For information regarding Lac de Cap-de-Long and the surrounding area, the Office de Tourisme de Saint-Lary-Soulan is the primary point of contact. They can be reached by phone at +33 (0)5 62 39 50 81.

